sustainable change, transformation and healing
sustainable change, transformation and healing
soma gnosis | body wisdom
Many people find that not all of their symptoms can be resolved through customary therapies but that doesn't mean they have to put up with them.
Somatic therapy is a body-centered approach that bridges between body, mind and experience. It focuses on physical sensations and internal bodily awareness to release stress, trauma, and emotional or belief patterns that are held in the body, often unconsciously.
Rather than rely solely on cognitive insight, somatic therapy works from the “bottom up,” supporting nervous system regulation and helping the body complete natural responses to stress, leading to improved emotional regulation, a greater sense of safety, and lasting psychological and physiological healing.
It's Time to Reclaim the Life
You Deserve.
Reclaim the Life
You Deserve
feeling stuck?
physical pain, emotional or mental turmoil?
surviving, when you could be thriving?
Feeling stuck? physical pain? emotional or mental turmoil?
surviving, when you could be thriving?
I help people heal and integrate unsettled aspects of the past - relationships, experiences and beliefs, whether consciously known or not. Together we work with the subtle systems of the body-mind toward greater nervous system regulation, embodiment, emotions management and overall sense of integrated wholeness.
Via conscious and compassionate presence and consistent, safe and welcoming environment, we take a sensitive and considerate approach to this deeply transformative work.
welcome!
I'm dawn zentner, somatic therapy
practitioner
danielle
"I feel very fortunate to have had incredibly healing experiences facilitated by Dawn.
The safe and caring space she held opened possibility for transformational breakdowns and breakthroughs. By the closing of each session I felt a deep level of peace that has been embodied and carried with me through my everyday. I am eternally thankful for the gentle wisdom that Dawn gifted me with and I look forward to more of her presence and connection."
mary
"In a virtual breathwork session, I was amazed at the depth and power of the session. Dawn is a fantastic facilitator. She holds space fully & continually and provides caring & loving instruction for the session. Her voice is a grounding tether as the process unravels.
I felt safe and connected to her despite the distance between us."
stacey
"I have had the pleasure of being a part of several breathwork sessions with Dawn. The experience is transformational. The sessions I’ve had have opened me up to a deeper understanding of myself and connection with the consciousness of the Universe. I often leave the session in a state of euphoria as the release of the emotions are so pure and satisfying."
what clients are saying
breathwork & somatic embodiment →
what's all the fuss
about somatic work?
The bottom line, up front?
It leads to genuine and sustainable
healing, integration and contentment.
Discover the power of the breath - the missing pillar of health, for yourself!
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