the quality of
your inner reality creates the quality of your life
The quality of your inner reality creates the quality of Your Life
mental wellness and resiliency through breathwork and somatics
You Deserve It. Feeling disconnected from your life, your sense of self and your purpose is no way to live. In fact, it's not really living, its merely surviving.
Are you experiencing stress, anxiety, emotional turmoil, or overwhelmed by the demands of professional and personal life? Are you searching for deeper meaning and fulfillment beyond material success?
You’re not alone. Many of us find ourselves in similar situations, yearning for guidance toward a life of meaning, toward spiritual wellness and emotional healing amidst our busy lives.
It's Time to Find more Joy, Peace and Contentment in Your Life.
It's Time to Find more Contentment, Peace and Joy in Your Life.
feeling stuck?
As though you're surviving, rather than thriving? disconnected from what once brought you joy?
Feeling stuck?
As though you’re surviving, rather than thriving?
Disconnected from what previously brought you joy?
I guide people who feel lost, unfulfilled, disengaged and disenchanted by helping them heal the subtle systems of their bodies through somatic healing. Using intuitive guidance, embodiment practices, mindfulness, meditation, contemplation, reiki and breathwork I help them re-connect with their true selves, find joy, wellbeing, peace and happiness again. I am trauma-informed, actively engaged in Somatic Experiencing certification and have spent years exploring and harnessing the power of breathwork, meditation and embodiment practices.
welcome!
I'm dawn zentner.
mental wellness & somatics coach
Whether you are facing a crossroads in your life, lacking purpose,
navigating anxiety, stress or depression - Breathwork and Somatic Embodiment can
support you to create overall wellbeing and enhance your outlook on life.
Whether you are facing a crossroads in your life, lacking purpose,
navigating anxiety, stress or depression - Breathwork and Somatic Embodiment can
support you to create overall wellbeing and enhance your
outlook on life.
offerings
offerings
danielle
"I feel very fortunate to have had incredibly healing experiences facilitated by Dawn.
The safe and caring space she held opened possibility for transformational breakdowns and breakthroughs. By the closing of each session I felt a deep level of peace that has been embodied and carried with me through my everyday. I am eternally thankful for the gentle wisdom that Dawn gifted me with and I look forward to more of her presence and connection."
mary
"In a virtual breathwork session, I was amazed at the depth and power of the session. Dawn is a fantastic facilitator. She holds space fully & continually and provides caring & loving instruction for the session. Her voice is a grounding tether as the process unravels.
I felt safe and connected to her despite the distance between us."
stacey
"I have had the pleasure of being a part of several breathwork sessions with Dawn. The experience is transformational. The sessions I’ve had have opened me up to a deeper understanding of myself and connection with the consciousness of the Universe. I often leave the session in a state of euphoria as the release of the emotions are so pure and satisfying."
what clients are saying
breathwork & somatic embodiment →
what's all the fuss
about breathwork & somatics?
Here’s the bottom line, up front.
It leads to real, genuine, sustainable
contentment and happiness.
Discover the power of the breath - the missing pillar of health, for yourself!
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