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It creeps in, doubt. It slinks in unannounced like a shadowy cloud soup. At first just a bit of doldrum within perfectly fine; one tiny corner of dullness or heaviness, and then maybe another.

Doubt. It happens to all of us. Recurrently.

mindfulness

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It creeps in, doubt. It slinks in unannounced like a shadowy cloud soup. At first just a bit of doldrum within perfectly fine; one tiny corner of dullness or heaviness, and then maybe another.

Doubt

Mindfulness

danielle

"I feel very fortunate to have had incredibly healing experiences facilitated by Dawn.
The safe and caring space she held opened possibility for transformational breakdowns and breakthroughs. By the closing of each session I felt a deep level of peace that has been embodied and carried with me through my everyday. I am eternally thankful for the gentle wisdom that Dawn gifted me with and I look forward to more of her presence and connection."

mary

"In a virtual breathwork session, I was amazed at the depth and power of the session. Dawn is a fantastic facilitator. She holds space fully & continually and provides caring & loving instruction for the session. Her voice is a grounding tether as the process unravels.
 I felt safe and connected to her despite the distance between us."

stacey

"I have had the pleasure of being a part of several breathwork sessions with Dawn. The experience is transformational. The sessions I’ve had have opened me up to a deeper understanding of myself and connection with the consciousness of the Universe. I often leave the session in a state of euphoria as the release of the emotions are so pure and satisfying."

what clients are saying

breathwork & somatic embodiment →

what's all the fuss
about breathwork?

Here’s the bottom line, up front.
It leads to real, genuine, sustainable
contentment and happiness.

Discover the power of the breath - the missing pillar of health, for yourself!

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I'm Dawn Zentner, a Calgary, Alberta based Mental Wellness & Somatics Coach offering on-line, in-person session, groups & corporate wellness.

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