Here I share my thoughts on embracing mental, spiritual & emotional freedom, holistic wellness, reaching your potential and living life joyfully, happy & fulfilled.
Welcome To light becoming
Welcome To light becoming
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It creeps in, doubt. It slinks in unannounced like a shadowy cloud soup. At first just a bit of doldrum within perfectly fine; one tiny corner of dullness or heaviness, and then maybe another.
Doubt. It happens to all of us. Recurrently.
mindfulness
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I’m often asked this question, and others like it.. ‘What does the term ‘embodiment’ actually mean? ‘If I can feel my body, does that mean I am embodied?’ I’m IN my body, so am I not by default ‘embodied’?’
danielle
"I feel very fortunate to have had incredibly healing experiences facilitated by Dawn.
The safe and caring space she held opened possibility for transformational breakdowns and breakthroughs. By the closing of each session I felt a deep level of peace that has been embodied and carried with me through my everyday. I am eternally thankful for the gentle wisdom that Dawn gifted me with and I look forward to more of her presence and connection."
mary
"In a virtual breathwork session, I was amazed at the depth and power of the session. Dawn is a fantastic facilitator. She holds space fully & continually and provides caring & loving instruction for the session. Her voice is a grounding tether as the process unravels.
I felt safe and connected to her despite the distance between us."
stacey
"I have had the pleasure of being a part of several breathwork sessions with Dawn. The experience is transformational. The sessions I’ve had have opened me up to a deeper understanding of myself and connection with the consciousness of the Universe. I often leave the session in a state of euphoria as the release of the emotions are so pure and satisfying."
what clients are saying
breathwork & somatic embodiment →
what's all the fuss
about breathwork?
Here’s the bottom line, up front.
It leads to real, genuine, sustainable
contentment and happiness.
Discover the power of the breath - the missing pillar of health, for yourself!
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